Video Of The Week: Tips for Keeping Kids’s Snacks Healthy

Katherine Lee and Danielle Butler-Leu suggest a few healthy snacks for kids. Their tips include lots of fresh fruit, almonds, and almond butter. One of the most important rules the hosts give are to avoid processed foods. Home-made popcorn is suggested instead of a bag of chips, this avoids excess calories, sodium, and preservatives. Water and milk are suggested over sugary drinks like juice, but watered-down juice and chocolate milk can be OK in a pinch